My mission is to make your lifelong health and wellness the utmost fun by bringing you a Yoga class that balances a flowing workout in an upbeat inspired environment, with an emphasis on the breath to create openness within the body. I also want to introduce you to the wonderful and fascinating ancient philosophies of Yoga within the context of my classes. I specialise in more than just a Yoga class. Hatha Yoga therapy is specific, effective and profound in looking after your physical, psychological and spiritual well-being. My expertise lies in helping people gain strength, flexibility and balance, physically, mentally and emotionally.